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Life Coaching ~ insight package
You know you want change, but you’re not sure where to begin
SESSION 1 - INSIGHT session
- Gain clarity on what you really want - by Visioning from the Heart - not the Ego
- Find out what’s holding you back
- Begin clearing the old story and unwanted beliefs - Gain new perspective and insight
- Identify choices congruent with your personal values and vision
- Move towards new choices
SESSION 2 - ACCELERATE YOUR PROGRESS TO THE NEXT LEVEL
- Follow up 60 min session - clear and consolidate
- Establish new patterns of thought/behaviour
- Email - suggested next steps
- Learn how to recalibrate for success.
WHAT'S INCLUDED
- Pre-session questionnaire
- Learn techniques appropriate to your individual requirements
- 3 personal INSIGHT sessions via Zoom - recordings to keep
FREE Sleep Strategy Session
Are you tired of restless nights and groggy mornings?
We'll explore:
Your unique sleep challenges
Find out how to gently shift the cycle of night waking
The key to better sleep is already within you. Lets unlock it together.
Wake refreshed and reclaim your vitality.