Book to Work with me
YOUR PERSONAL SESSION
I work with clients using any or all of my therapies depending on their needs and preferences. You may be surprised at how much we can achieve in a short time. A few sessions can make a huge difference in improving your overall well-being. The therapies I use will make a difference quickly and you will soon be able to help yourself to control and transform your emotions. Book to work with me and lets take the first steps towards a happier you.
LIGHTEN UP 8 WEEK PROGRAM
A new approach to weight loss without the Diet
IMAGINE ….
If you could control your weight without giving up the foods and drinks you love – no special diets and no calorie counting. The most powerful tool for reaching your ideal weight is your mind. Book to work with me and we will work from the inside out to make the journey easier and truly effective for your health and well-being. weight Loss is the happy side effect!
TAKE THE FIRST STEP with a free Discovery Session online or by phone.
Free Discovery Session. An opportunity for us to meet & chat about what you'd like support with. We can explore the options that will best suit you and schedule your first appointment. This can take place online or by phone.
If you prefer send me an email info@headingforhappy.com outlining what you'd like to work on.
One -to-one session 1 hr - in person or online
Call or email to arrange a time
One -to-one session 1 hr 30 mins - in person, zoom or skype
Call or email to arrange a time
"I want to empower you to take charge of your life "
Packages
After your free Discovery session, 3 to 5 meetings is a great way to make progress towards positive change. They can be either online sessions or in person. We will move at a pace that suits you and arm you with tools that will make your day to day life easier to manage. As your confidence grows we will be able to work together to make a big difference to the way you feel. Continuity and commitment are important to make the changes happen.
3 x 1 hour sessions
5 x 1 HOUR SESSIONS £175
3 x 1 ½ sessions
5 x 1 ½ SESSIONS £225
Cancellation fees apply unless 24 hours notice given
LIGHTEN UP Program coming soon
You have 14 days should you decide not to take up the Program. No quibbles and your money back