Hi, I'm Ginnah, a certified Sleep Consultant and Transformational Life Coach. I have a deep-rooted commitment to holistic healing. My clients achieve profound shifts in subconscious beliefs that have kept them stuck, making it easy for their sleep patterns to transform. In turn this improves their mental, emotional and physical well-being. 

True healing of insomnia comes from acknowledging the interconnectedness of mind, body, and spirit. Every thing we do whilst awake has impact on our sleep that night. 

Insomnia activates hormones that impact how we feel during the day, for example producing more stress hormones so our anxiety increases. Insomnia also effects how hungry we feel, over-eating is a common side effect. I've supported many clients to overcome Anxiety and Emotional Eating, I'd love to guide you too. Diminish the  causes and side effects of insomnia as they are all branches on the same tree.  Addressing Insomnia's Roots and Branches is  a holistic approach to healing, and can bring instant relief. 

 Whether you have trouble sleeping, or want to improve sleep quality, I can help. Let's embark on this empowering journey together and awaken to a life of restful sleep and vibrant well-being. 

Book a free Discovery Session for an informal chat. 

CAN'T WAIT TO MEET YOU... Ginnah