Boost your Health & Happiness

Meet Ginnah

Heading for happy

So happy to meet you, hear about your struggles and your goals. I'm here to encourage and inspire you with the tools and support that will to take you towards your dreams. 

"​​​I am passionate about what I do. I've used these techniques in my own life. I love to see my clients improve as they understand and release what's been holding them back. For me it's important to empower my clients - much of the time we give our power away without even realising it."

Become your own best friend

Heading for happy

"Often within 5 - 10 sessions we can put you back in the driving seat of your life.  If you are ready for positive change then I'd love to speak with you.  We will use any or all of these techniques along with others such as visualisation, meditation and more.  One of my aims is to give you plenty of 'take aways' so you can become your own best friend over the years ahead.  We never stop learning and improving - methods to process and clear emotions are extremely important. " read more...

Therapies

EFT Tapping

Heading for happy

  Tapping, also known as EFT or Emotional Freedom Techniques, shows outstanding results resolving psychological and emotional issues quickly.  It can be used very effectively as a self-help technique and emotional first aid. 

    

EFT Tapping is a simple and safe self-help tool.  Scientific research has found it lowers stress levels (cortisol) by up to 50%  is an evidence-based self-help therapeutic method and over 100 studies demonstrate its efficacy.

 

EFT results in positive health effects as well as increased mental well-being. read more...

CBT Life Coaching

Heading for happy

Cognitive Behavioural Therapy (CBT) Life Coaching is focused on the “here and now.” Defining your goals first we then chose from many  possible short and long-term strategies to improve your life. 


CBT Life Coaching will Increase your self-knowledge and self-awareness, this skill  will improve all areas of your life immensely.  Your confidence will grow as you understand the relationship between your thoughts, actions and outcomes.

You will feel more in touch with your feelings and begin to listen and trust them. This is great for 

 personal growth and increased performance - You are on the way to realising your true potential for health and happiness. read more...  

Matrix Reimprinting

Heading for happy

  Matrix Reimprinting is a form of EFT Tapping.

Gentle and very effective it gives quicker results than talk therapies as it works on the mind and the body and allows resolution. 


When processing trauma there is no needs to re-live the event so you remain distant from what happened.  It is a very imaginative, creative and fun way of working. 


Research shows that trauma is best healed through the body.  Matrix Reimprinting sends a message to every cell that the event is over. 

Best of all, transformative life changing lessons are accessed gently without forcing forgiveness. read more...

Investing in your best life

Facebook Heading for happy

LIGHTEN UP PROGRAM

Psychology of eating combined with Tapping is the key to Weight management success.  

Struggling with a sugar addiction?  Eating as a result of stress?

Join our 8 week Lighten Up Online Tapping Program and enjoy a new Weight Loss experience!

 Address the real reasons for weight gain in a gentle effective way.

Use EFT Tapping to change the emotional drivers to your weight gain. 

Because weight management is about much more than just the food you eat. read more...

Heading for happy

STRESS AND ANXIETY

Relieving stress with EFT Tapping is one of the most effective ways to boost your health and happiness. Stress can be a daily occurrence. Unresolved memories can be re-triggered even by subtle cues in our environment.  EFT Tapping is a brilliant self help tool and Matrix is gentle and effective for resolving trauma.  When we improve our inner emotions this is reflected back to us from our environment, giving us a new experience of the 'same' life! read more...

This is going to be easier than you thought

Let Go of what no longer serves you

Heading for happy

   Imagine what your life would look like if you could easily process your emotions and develop your true talents. Emotions like anxiety, depression, low self-esteem. Emotions that stop you from doing what you'd really like to... lack of confidence and shyness, addiction. We can end up just feeling stuck - without the energy to change anything.  It’s because EFT tapping had such an amazing effect on my life that I qualified and I’m ready to work with you!  The techniques I use are very gentle, yet massively effective…This is going to be a lot easier than you thought. 

ICEMAN MIND OVER MATTER

Wim Hof can stay submerged in ice for 1 hour and 53 minutes without his core body temperature changing using meditation. He's proven under a laboratory setting that he’s able to influence his autonomic nervous system and immune system at will. The mind and body connection is becoming more understood and accepted by the scientific community. We are not all as disciplined and practised as Wim but we all have the potential to do something amazing, something we love, in our lives. If we start from where we are now and put one degree extra effort each day - we will see the results over the time. Small changes can make big things happen.

Disclaimer

Disclaimer: The services offered by Ginnah Siani as an EFT and Matrix reimpriniting Practioner and coach are not a replacement for medical diagnosis or treatment. Ginnah Siani is not a licensed medical doctor and will not diagnose medical conditions or offer medical advice or recommendations with regards to medical treatment or medication for any condition, mental or physical. It is the responsibility of the individual to consult with the appropriate Health Care Provider for medical advice and supervision. The client remains responsible for their own health and well-being at all times. If in doubt, consult your Doctor or Health Care Provider.