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Heading for Happy

Heading for HappyHeading for HappyHeading for Happy
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FREE EFT say "Goodbye" to Emotional Eating - Tuesdays 19:30 BST

Find out more
image186

CAN I REALLY STOP CRAVING CHOCOLATE?

It's time to take action on those food cravings. Where better to start than with Chocolate?  

Bring your favourite chocolaty treat and let’s make it happen. If you forget, I'll have some back up chocolate as pictured - so no excuses. This is going to make sticking to your chosen diet soooo much easier!  

image187

TURN OFF SUGAR CRAVINGS

Once you have learned this technique  I know you will be surprised and delighted with the results. Can't wait to meet you all. 

Group Tapping - why it's so effective

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The Power of "Borrowing Benefits"

One brilliant aspect of group EFT is a phenomenon called borrowing benefits. So all those taking part can resolve their own individual emotional blocks by focusing on one member’s specific issue. This is an amazingly effective way of working and many people find they experience considerable shifts due to the group energy.

Coming Soon - Mini Course - "EFT for Self-care in challenging times"

Learn 4 different tapping techniques so you can look after yourself any time you need to - share with your loved ones and friends.

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